"Hi, this is Dr. Yojana, I've PCOD, I was struggling with my weight (63 kgs) but due to PCOD it becomes a vicious cycle as you have pcod you can't lose weight easily and as you have weight on higher side, your pcod worsens. One day, I decided to take charge of my diet, even though I'm a general physician, I wanted a advice from a certified dietician. I came to know about Nutri Garage through one of my friends, so I messaged them. We talked on the phone for about an hour (their dietitian is very friendly, I must say) , she asked me about my routine, my meal timing, what I eat, my preferences, everything. That time of the year, I was on shift duty so it was really hard to fix the meal time. But their dietitian said, no problem, she gave me a plan for a week (no complex recipes, just our regular food with few changes) considering my shift duties and asked me to send my weight everyday. I liked her approach as she said, I'll help you lose weight slowly and in healthy way without any supplements so that it'll be easier to maintain that weight. We set a target of 10kgs in 3 months. After 1.5 month I could see some inches loss & after 2 months of diet, my menstrual cycle got regularised. At the end of 3 months, I was 54 kgs, lost 9 kgs in 3 months in a healthy way. All thanks to Nutri Garage"